There is no greater challenge for a parent than diagnosis of type 1 diabetes in a child. It is a moment that requires the whole family to adapt to a new reality. Medicine, despite advances in this area, is still in the research stage. As parents, you have a difficult road ahead of you, but remember - type 1 diabetes is a disease that can be managed effectively. With proper control, numerous patients are living active and healthy lives. In our post, we take a slightly closer look at what it looks like diet in diabetes and the importance of proper support from a nutritionist.
First step: consultation with a nutritionist
Managing type 1 diabetes starts with a consultation with your doctor and dietician. Professional support will help you and your child understand how to manage diabetes. Education, glucose monitoring, appropriate diet and insulin therapy are key to effective diabetes management.
Support from the community and professionals
If you have questions or need support, contact your doctor or medical team specialising in diabetes. There are also organisations and support groups for parents of children with diabetesthat can help with everyday challenges. Diet in diabetes can be a challenge, but remember that you are not alone. There are resources available to help you ensure your child has a healthy and happy life, despite the diagnosis.
Education and proactivity
Type 1 diabetes is challenging, but with the right support and education you can learn to manage it. There are numerous organisations, support groups and online communities that can help with this. It is important to be proactive and continually increase your knowledge of diabetes. It is worth supporting yourself by seeing a professional and going to a dietitian to guide and advise you how best to care for a child with diabetes.
Carbohydrates and diet in type 1 diabetes
The basis of dietetic education is learning the principles of calculating the carbohydrate content of mealsto determine the optimal insulin dose. Dietary recommendations should be tailored individually, taking into account age, gender, physical activity and possible other medical conditions.
Diet in diabetic children
Diet of a child with diabetes should be balanced, varied and adapted to his/her needs. Eating regularly, fixing carbohydrate intake, choosing healthy carbohydrate sources and limiting simple sugars are key. Regular glucose monitoring and education on glucose control are essential.
The role of the dietitian in the management of Type 1 Diabetes
Educate the whole family on how to put together a menu that follows the guidelines for diets in diabetesis fundamental. Every year, children become more independent in their food choices. The role of dietetics is to provide knowledge on the principles of composing a daily diet and teaching the patient how to calculate carbohydrate and protein-fat exchanges (WW, WBT)which will allow the correct dose of insulin to be matched to the meal.
Diabetes diet doesn't have to be a nightmare
Functioning and diet for type 1 diabetes in a child requires a focus on a healthy lifestyle and the development of appropriate regimens. Collaboration with the medical team and dietitian, monitoring of glucose levels and education on nutrition are key to success in managing this disease. Kids Medic, our medical centre in Warsaw, employs specialists who will support parents in the process and help children get used to the illness.
