The first bell in first grade is a special moment in every child's life, but also for their parents. It is a new chapter, full of challenges, changes and novelties. Preparing your child for this big change is a task that, although it seems difficult, can prove to be a fascinating journey for the whole family. Here are some tips on how to effectively prepare for this adventure.
YOUR CHILD GOES TO FIRST GRADE - TALK TO YOUR CHILD
Some children feel excited, others may be shy or scared. Consider what feelings your child is experiencing and try to understand their emotions. Talking about the new school, teachers and classmates can help settle your child into the new environment.
JOINT SHOPPING:
Buying school supplies can be a great way to get closer to your child and talk about school. Let him or her choose a backpack, pencil case or notebooks. Not only is this practical, but it also builds positive associations with a new stage in life.
THE HABIT OF REGULARŚCI
A few weeks before the start of the school year, it is a good idea to introduce a fixed daily routine. Regular bedtimes, meal times and play times will help your child adapt to the new school rhythm.
SCHOOL VISIT
If possible, visit the school before the year starts. Getting to know the building, the classroom and maybe even the teacher will help your child feel more confident on the first day.
MEET OTHER CHILDREN
If you have the opportunity, plan to meet other children who will be going to the same class. Playing together before school can help you make your first friendships.
TRUDNOŚADAPTATION
Stress willąassociated withąassociated with the new śenvironment. The child will have to learn to function in a new environment, with new people. It is important to help him/her in this process by encouraging him/her to share his/her feelings and concerns.
Pressure of expectationń. New assignments, homework, tests - these can all cause stress. Support your child by teaching them how to cope with tension and setbacks.
Nawiąnurturing relationships with peersśvices. The first days at school can be difficult when it comes to building relationships. Give your child time and encourage them to talk about their experiences.
Remember! Every child is different. Some children need more time to adapt, others adapt quickly. It is important to be patient, supportive and open to your child's needs. This new stage is not only a challenge, but also a wonderful opportunity to strengthen your parental bonds and discover new aspects of your child's development.
If you feel that your child needs extra support in the adaptation process, it is worth considering enrolling him or her in the Social skills training. This is a specialised course that helps children to cope with difficulties, relate to their peers, express their feelings and manage stress. Thanks to TUS, the child will gain self-confidence, which can be invaluable in the first weeks at school.
The transition to first grade is an important stage in a child's life. It is worth taking the time to help him or her with this important adaptation. With parental support, your little one will certainly be able to cope with all the challenges that this new stage in life will bring!
Monika Maćkowska
Psychologist
